Healing Codependency
This class explores the dynamics of codependent relationships and provides tools for recognizing and breaking unhealthy patterns. Participants will learn to establish healthy boundaries, build self-esteem, and foster independence while cultivating meaningful, balanced relationships. Through interactive discussions, practical exercises, and supportive guidance, this course aims to empower individuals to achieve emotional well-being and healthier connections.
This class explores the dynamics of codependent relationships and provides tools for recognizing and breaking unhealthy patterns. Participants will learn to establish healthy boundaries, build self-esteem, and foster independence while cultivating meaningful, balanced relationships. Through interactive discussions, practical exercises, and supportive guidance, this course aims to empower individuals to achieve emotional well-being and healthier connections.
This class explores the dynamics of codependent relationships and provides tools for recognizing and breaking unhealthy patterns. Participants will learn to establish healthy boundaries, build self-esteem, and foster independence while cultivating meaningful, balanced relationships. Through interactive discussions, practical exercises, and supportive guidance, this course aims to empower individuals to achieve emotional well-being and healthier connections.